How to Build Your Own Power Rack at Home (Safely)
If you’re a serial lifter, this quarantine might be posing some challenges in terms of lifting heavy and staying in shape. If you’re a serious gym rat you know that even a week off can set you back substantially when it comes to progress, let alone a few months inside. If you’ve got the space, money and dedication you might already be considering setting up a home power rack. In this article we’re going to walk you through the process of setting up a safe power rack in your home gym that will keep you in shape without destroying your floor or costing thousands of dollars. Please note that we are not experts and any equipment you buy and use...