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Well, owning your own home gym doesn’t have to be a pipe dream. Sure, it’ll take some budgeting and planning, but like training itself, building a home gym is a lengthy endeavor that pays for itself over time. Owning a home gym is convenient, cost-effective in the long run, and more private. Better yet, if you train for a specific sport, you can outfit your home with only the equipment you need. Of course, you need to know where to start, which is why we’ve curated a list of home gym essentials to get you started.  Home Gym Essentials  Weight Rack Training Bench A Barbell Weight Plates Dumbbells Kettlebells Resistance Bands A Plyo Box Cardio Machines Weight Rack If you’re...

If you’re a serial lifter, this quarantine might be posing some challenges in terms of lifting heavy and staying in shape. If you’re a serious gym rat you know that even a week off can set you back substantially when it comes to progress, let alone a few months inside. If you’ve got the space, money and dedication you might already be considering setting up a home power rack. In this article we’re going to walk you through the process of setting up a safe power rack in your home gym that will keep you in shape without destroying your floor or costing thousands of dollars. Please note that we are not experts and any equipment you buy and use...