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Keto Recipes: My Favorite Keto Veggie Side Dishe

s There are a lot of people who are on the carnivore train right now, but I don’t think I could ever do it because I just love veggies SO MUCH! Enjoy these recipes as a side dish or make them the whole meal like I often do! There are so many fun ways to add different flavors and elements to veggies to create delicious dishes. You’ll notice a common theme with all of these recipes… they all have bacon added! The saltiness of bacon with the fresh flavors of veggies are just a match made in heaven! Of course, you could leave the bacon off, but one of the joys of the keto lifestyle is definitely bacon! Spicy Bacon...

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KETO INSTANT POT RECIPE: Maple-Pecan Fathead Monkey Bread

Monkey bread is typically a sugar- and carb-rich bread made from refrigerated biscuit dough—all the little globs of dough piled together allow you to pull it apart and eat it in satisfying little chunks. I never thought I’d be able to enjoy this particular treat with a ketogenic lifestyle, but I’m here to tell you it is possible. This ooey-gooey breakfast is one of my daughter’s absolute favorites. Serves: 6 Active prep time: 15 minutes Cook time: 22 minutes INGREDIENTS 3∕₄ cup shredded mozzarella cheese (3 ounces) 2 tablespoons cream cheese 1 large egg, lightly beaten 3∕₄ cup coconut flour 3 tablespoons granular erythritol 1∕₂ teaspoon ground cinnamon 4 tablespoons chopped pecans 3 tablespoons grass-fed butter or ghee 3 tablespoons...

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Easy 5-Ingredient Quarantine-Friendly Recipes!

This new reality of being home all the time means most of us are doing a lot more cooking than usual! Personally I’ve enjoyed revisiting some recipes I haven’t made in awhile. I’ve also been using my 5-Ingredient Book a lot lately to keep things super quick and simple. Here are some of my favorites that I make again and again! Cheese Chips & Guacamole Chips & guac is one of those apps you miss when you are on a keto diet. But these cheese chips are so easy to make, there is no reason to miss chips. And you may even like these better! INGREDIENTS 1 cup shredded cheese (such as Mexican blend) 1 avocado, mashed Juice of 1/2...

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KETO RECIPES: 3 Ways To Elevate Ground Beef

Ground beef is such a simple ingredient. Of course it’s easy to find and I pretty much always have a couple packs in my freezer. I always buy either 15-20% fat. There are so many ways to add seasoning and change up the flavor of this versatile ingredient. These are 3 of my favorite comfort food recipes that all have ground beef as the star ingredient! Traditional and Cheeseburger Tacos Cheese Taco Shells You will Need: 1/3 cup of blended Mexican Cheese for Each Taco Shell you want to make. Silicone Baking Sheet or Parchment Paper Directions: Preheat the oven to 350°F. Line a baking sheet with a silicone baking mat or parchment paper. Add 1/3-cup mounds of shredded cheese...

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KETO RECIPES: 3 Ways To Elevate Ground Beef

Ground beef is such a simple ingredient. Of course it’s easy to find and I pretty much always have a couple packs in my freezer. I always buy either 15-20% fat. There are so many ways to add seasoning and change up the flavor of this versatile ingredient. These are 3 of my favorite comfort food recipes that all have ground beef as the star ingredient! Traditional and Cheeseburger Tacos Cheese Taco Shells You will Need: 1/3 cup of blended Mexican Cheese for Each Taco Shell you want to make. Silicone Baking Sheet or Parchment Paper Directions: Preheat the oven to 350°F. Line a baking sheet with a silicone baking mat or parchment paper. Add 1/3-cup mounds of shredded cheese...

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