s There are a lot of people who are on the carnivore train right now, but I don’t think I could ever do it because I just love veggies SO MUCH! Enjoy these recipes as a side dish or make them the whole meal like I often do! There are so many fun ways to add different flavors and elements to veggies to create delicious dishes. You’ll notice a common theme with all of these recipes… they all have bacon added! The saltiness of bacon with the fresh flavors of veggies are just a match made in heaven! Of course, you could leave the bacon off, but one of the joys of the keto lifestyle is definitely bacon! Spicy Bacon...
Monkey bread is typically a sugar- and carb-rich bread made from refrigerated biscuit dough—all the little globs of dough piled together allow you to pull it apart and eat it in satisfying little chunks. I never thought I’d be able to enjoy this particular treat with a ketogenic lifestyle, but I’m here to tell you it is possible. This ooey-gooey breakfast is one of my daughter’s absolute favorites. Serves: 6 Active prep time: 15 minutes Cook time: 22 minutes INGREDIENTS 3∕₄ cup shredded mozzarella cheese (3 ounces) 2 tablespoons cream cheese 1 large egg, lightly beaten 3∕₄ cup coconut flour 3 tablespoons granular erythritol 1∕₂ teaspoon ground cinnamon 4 tablespoons chopped pecans 3 tablespoons grass-fed butter or ghee 3 tablespoons...
This new reality of being home all the time means most of us are doing a lot more cooking than usual! Personally I’ve enjoyed revisiting some recipes I haven’t made in awhile. I’ve also been using my 5-Ingredient Book a lot lately to keep things super quick and simple. Here are some of my favorites that I make again and again! Cheese Chips & Guacamole Chips & guac is one of those apps you miss when you are on a keto diet. But these cheese chips are so easy to make, there is no reason to miss chips. And you may even like these better! INGREDIENTS 1 cup shredded cheese (such as Mexican blend) 1 avocado, mashed Juice of 1/2...
My first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook, will always have a special place in my heart. I never, ever even considered writing a cookbook so the fact that it became a best-seller is still mind-blowing to me. I love that people are still discovering the book and loving it over a year and a half after it released. I still make these recipes all the time, because like you guys, I don’t have time to make recipes with a million steps or weird ingredients. So here are the 5 recipes from this book that my daughter Kaia and I eat all the time! I think your family will love them too! All the recipes in this book use...
My first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook, will always have a special place in my heart. I never, ever even considered writing a cookbook so the fact that it became a best-seller is still mind-blowing to me. I love that people are still discovering the book and loving it over a year and a half after it released. I still make these recipes all the time, because like you guys, I don’t have time to make recipes with a million steps or weird ingredients. So here are the 5 recipes from this book that my daughter Kaia and I eat all the time! I think your family will love them too! All the recipes in this book use...
