News — Whole30 RSS



This Whole30-compliant sheet pan Teriyaki Salmon is a cinch to make and a breeze to clean up! Don’t you love when you can throw everything on a sheet pan and have dinner ready in 30 minutes?

After developing my Easy Teriyaki Salmon recipe using my favorite flavor booster, All-Purpose-Stir-Fry Sauce, I started brainstorming different ways to turn it into a complete sheet pan dinner. I love the idea of sheet pan suppers, but it’s not always easy to pair a protein with vegetables that’ll cook at the same time AND taste good together. Luckily, this combo hits the mark! Key cooking tips Make sure you use thin French green beans (a.k.a. haricots verts) as opposed to regular old fat green beans. The skinnier green beans will be cooked through with a little crunch when the salmon is ready. If you can find only regular green beans, blanch them in boiling salted water first to par-cook them....

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Creamy, rich and charred to perfection, our Plant Based Curry Cauliflower Soup is the ultimate reset dish with its smooth texture and flavour.

Whether it’s the start of the new year, the end of summer, or days in between when you simply need to eat a lighter, detoxifying meal, Philip and I always turn to plant based recipes. Exactly what its name suggests, plant based recipes focus on whole, plant foods such as fruits, veggies, legumes, grains, nuts and seeds, and removing animal products including meat, fish, eggs, dairy, gelatin and other animal byproducts. For us, opting for the occasional plant based recipe after major holidays or seasons of indulging helps us reset and find comfort in dishes made with ingredients found close to the earth. And one of the easiest ways to highlight plant based ingredients is through recipes like soups and...

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Creamy, rich and charred to perfection, our Plant Based Curry Cauliflower Soup is the ultimate reset dish with its smooth texture and flavour.

Whether it’s the start of the new year, the end of summer, or days in between when you simply need to eat a lighter, detoxifying meal, Philip and I always turn to plant based recipes. Exactly what its name suggests, plant based recipes focus on whole, plant foods such as fruits, veggies, legumes, grains, nuts and seeds, and removing animal products including meat, fish, eggs, dairy, gelatin and other animal byproducts. For us, opting for the occasional plant based recipe after major holidays or seasons of indulging helps us reset and find comfort in dishes made with ingredients found close to the earth. And one of the easiest ways to highlight plant based ingredients is through recipes like soups and...

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This weeknight Indian-spiced super easy tandoori chicken is delicious, Whole30-friendly, and a dinner staple at my house

Marinate in the morning and bake in the evening! What is tandoori? Tandoori actually refers to a type of Indian cooking that utilizes a tandoor, a super hot round clay oven. Proteins are traditionally marinated in yogurt or coconut milk whisked with an aromatic spice blend before they’re roasted in the clay oven. Like most of you, I don’t own a traditional tandoor, so I simply cook my tandoori-inspired meat and seafood in the oven or out on the backyard grill. What’s in tandoori spice blend? Tandoori spice blends (a.k.a. tandoori masala) can vary, but it usually contains garam masala (which typically consists of coriander, cumin, cardamom, cloves, black pepper, cinnamon, and nutmeg), garlic, ginger, onion, and cayenne pepper. I buy...

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This weeknight Indian-spiced super easy tandoori chicken is delicious, Whole30-friendly, and a dinner staple at my house

Marinate in the morning and bake in the evening! What is tandoori? Tandoori actually refers to a type of Indian cooking that utilizes a tandoor, a super hot round clay oven. Proteins are traditionally marinated in yogurt or coconut milk whisked with an aromatic spice blend before they’re roasted in the clay oven. Like most of you, I don’t own a traditional tandoor, so I simply cook my tandoori-inspired meat and seafood in the oven or out on the backyard grill. What’s in tandoori spice blend? Tandoori spice blends (a.k.a. tandoori masala) can vary, but it usually contains garam masala (which typically consists of coriander, cumin, cardamom, cloves, black pepper, cinnamon, and nutmeg), garlic, ginger, onion, and cayenne pepper. I buy...

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